Is pain quinoa GERD Friendly?

Description
Mildly nutty and subtly earthy, with a hearty, slightly chewy crumb and a thin, crisp crust. Slices hold shape well for sandwiches and toasts, and toast evenly. Commonly used as a base for spreads, as an accompaniment to soups or salads, or lightly pan-toasted for added texture and quick snacks.
Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mildly nutty and subtly earthy, with a hearty, slightly chewy crumb and a thin, crisp crust. Slices hold shape well for sandwiches and toasts, and toast evenly. Commonly used as a base for spreads, as an accompaniment to soups or salads, or lightly pan-toasted for added texture and quick snacks.
Ingredients
Integral Wheat Flour, Enriched Wheat Flour, Whole Oat Flour, Wheat Gluten, Whole Quinoa Flour, Whole Quinoa, Sprouted Barley, Soy Flour, Yeast, Oat Hull Fiber, Salt, Vinegar, Sunflower Lecithin, Calcium Propionate, Sorbic Acid, Enzymes, Topping: Sesame Seeds, Rolled Oats, Sunflower Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf


