Is Pain Relief Gel, Topical Low FODMAP?

Ingredients

Menthol - 6 % (Topical Analgesic), Inactive Aloe Barbadensis Leaf (Aloe Vera Gel), Juice, Aqua (Deionized Water), Arctium Lappa (Burdock), Root Extract, Arnica Montana Extract, Boswellia Serrata Extract, Calendula Officinalis Extract, Camellia Sinensis (Green Tea), Extract, Carbomer, Ethylhexylglycerin, Glycerin, Ilex Paraguariensis (Yerba Mate), Isopropyl Alcohol, Isopropyl Myristate, Melissa Officinalis (Lemon Balm), Phenoxyethanol, Polysorbate- 20, Tocopheryl Acetate (Vitamin E), Triethanolamine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pain Relief Gel, Topical is available at 1 retailer

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