Is PAISANO MIO, GRATED ITALIAN TOPPING Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

hard grating cheese
cheese cultures
cheese whey

hard grating cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHEESE WHEY, HARD GRATING CHEESE, PARTIALLY DEHYDROGENATED SOYBEAN OIL, STARCH, CHEESE CULTURES, WATER AND SALT, MICROCELLULOSE ADDED TO PREVENT CAKING.

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