Is Pakt Extra Dark Chocolate Dried Cranberries + Cashews GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- organic 70% dark chocolate
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic 70% Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin, Organic Vanilla Bean), Organic Dried Cranberries (organic Dried Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Cashews, Organic Amaranth, Organic Quinoa, Organic Millet. Contains Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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