Is Palak Paneer Dairy Free?
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Ingredients
Spinach, Cottage Cheese, Milk Solids, Refined Palmolein Oil, Butter, Garlic, Green Chilli, Salt, Chick Peas Flour, Ginger, Cumin Seeds, Mixed Spices (Cumin Seeds, Black Pepper, Cardamom, Mace, Cinnamon, Nutmeg, Bay Leaf & Ginger Powder), Sodium Bicarbonate (E 500 Ii), Contains Statement: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Sauce · Pouch