Is Paldo Bulnak Cup Noodles 70g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
modified potato starch
red pepper
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle: Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Emulsified Oil, Onion Concentrate, Salt, Guar Gum, Riboflavin, Green Tea Extract; Liquid Sauce: Fructose, Water, Red Pepper, Soysauce, Garlic, Sugar, Salt, Malto-Dextrin, Octopus Extract, Seasoning Oil(Seasame, Soy),Onion, Yeast Extrct, Paprika, Green Onion, L-Glutamic Acid, Chinese Cabbage, Blackpepper, White Radish, Disodium 5’-Inosinate, Disodium 5’-Guanylate, Disodium 5’-Ribonucleotide, Ginger, Guar Gum; Dried Vegetables: Green Onion, Cabbage, Red Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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