Is Paldo Hot & Spicy Flavor Noodle Soup Cup Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

monosodium l-glutamate
riboflavin

monosodium l-glutamate

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Palm Oil, Modified Potato Starch, Salt, Riboflavin, Guar Gum, Soup Base: Salt, Monosodium L-glutamate, Sugar, Vegetable Flavour Powder (Onion, Garlic), Roasting Red Pepper Powder, Seasoning Powder (Soy Sauce, Starch Syrup, Salt), Korean Hot Pepper Paste, Yeast Ex Powder, Soy Sauce Powder (Soy Bean, Wheat, Water), Black Pepper, Ginger Powder, Red Pepper Seed Oil Powder, Capsicum Powder, Caramel Powder (E150), Dried Vegetable: Red Pepper Flake, Seaweed Flake, Welsh Onion Flake, Cooking Direction: Open Lid Halfway, Add Soup Bases And Boiling Water To Marked Line, Close Lid And Leave For 3 Minutes, Stir Well And Enjoy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.