Is Paldo Hot & Spicy Instant Noodles Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- monosodium l-glutamate
- glycerin esters of fat acids
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
NOODLES: WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, EMULSIFIED OIL (GLYCERIN ESTERS OF FAT ACIDS, SOYBEAN OIL), SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, RIBOFLAVIN. SOUP BASE: SALT, MONOSODIUM L-GLUTAMATE, SUGAR, FLAVOR ENHANCER (RED PEPPER, SALT, DEXTRIN, ONION, YEAST EXTRACT), RED PEPPER SEASONING (RED PEPPER, SALT, GARLIC, GLUCOSE), ROASTED RED PEPPER POWDER (RED PEPPER POWDER, RED PEPPER OIL), SOY SAUCE POWDER (SOY BEAN, WHEAT, SALT), RED PEPPER SEED OIL POWDER, SOY PEPTIDE, BLACK PEPPER, GINGER POWDER, PAPPIKA, DISODIUM 5'-GUANYLATE, CARAMEL POWDER. DRIED VEGETABLES : GREEN ONION FLAKE, RED SWEET PEPPER FLAKE, SEAWEED FLAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Paldo Hot & Spicy Instant Noodles is available at 1 retailer
About this product
Noodle · Dried