Is Paldo HWA Spicy King Noodle Cup GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black te pepper powder
garlic

black te pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

www on Facts containe erving es [Ingredients] Noodles: Enriched wheat flour, Palm oil, Pota - to starch, Modified potato starch, Salt, Emulsified oil sunflower seed oil, lecithin(soy)], Vegetable extract(garlic, onion), Alka - ling agent(potassium carbonate, sodium carbonate, sodium Sphosphate), Guar gum, Canola oil Soup base: Salt, Flavour enhancer(monosodium glutamate), Seasoning[soy sauce(soy, 3.88 07 (11) oz at 8.0 g 00g erol 0 mg 2.970 mg wheat, salt), onion, yeast extract, maltodextrin, glucose, red pepper, garlic, palm oil], Red pepper powder, Spicy seasoning altodextrin, glucose, wheat, red pepper, capsicum), Soy sauce powder(soy, wheat, salt), Sugar, Kimchi powder(napa cabbage red pepper, salt, garlic, ginger), Flavour enhancer (sodiu ribonucleotides), Yeast extract, Soy protein, Black te pepper powder, Ginger powder, Paprika, Caramel colour(150a) Flax Dried green onion, Dried red bell pepper, Dried sea - Wendaria pinnatifida) %zily Value* Carbohydrate 70 g Fiber 39 Suggers 29 23% 40% Can: Wheat, Soy, Gluten (Only for Australia) May contain: Sesame, Peanut, Tree nut(nut oil), Milk, Eggs, Fish Crustacean Shellfish (mollusc), Sulphites, Mustard, Gluten

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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