Is Paldo Kimchi Flavour Instant Noodles Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

oleoresin paprika
potato starch
red pepper oil powder
modified starch

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLES: WHEAT FLOUR, MODIFIED STARCH, POTATO STARCH, VEGETABLE FLAVOR EXTRACT, SALT, ALKALINE AGENT, GUAR GUM, EMULSIFIED OIL, VITAMIN B2 (RIBOFLAVIN), PALM OIL, GREEN TEA EXTRACT. SOUP BASE: SALT, MONOSODIUM L-GLUTAMTE, SUGAR, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE, KIMCHI POWDER, ARTIFICIAL BEEF FLAVOR, MODIFIED STARCH, RICE POWDER, SOYBEAN SAUCE POWDER, RED PEPPER OIL POWDER, BLACK PEPPER POWDER, ROASTED GARLIC POWDER, GINGER FLAVOR POWDER, OLEORESIN PAPRIKA. DRIED VEGETABLE: GREEN ONION FLAKE, DIRED KIMCHI.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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