Is Paldo Kokomen Spicy Chicken Flavor Ramen, 5 ct, 21.15 oz Gluten Free?

Ingredients

wheat flour, palm oil, modified potato starch, potato starch, salt, wheat gluten, emulsified oil (sunflower seed oil, lecithin (soy)), onion extract, vegetable extract (garlic, onion), alkaline agent (potassium carbonate, sodium carbonate, sodium phosphate), guar gum, calcium powder, canola oil, soup base: artificial chicken flavour, sugar, seasoning (maltodextrin, sugar, sodium ribonucleotides, yeast extract), corn starch, soy sauce powder (soy, wheat, salt), green onion powder, red pepper powder, soybean oil, sodium ribonucleotides, black pepper powder, flakes: dried green onion, dried carrot, artificial chicken flavour flake (wheat, soy), dried red pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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