Is Paleo Grilled Chicken Breast with Chimichurri Sauce, Plantains & Petite Green Beans, 10.2 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • lime juice
  • garlic powder
  • black pepper
  • jalapenos
  • red wine vinegar
  • +1 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Plantains, Chicken Breast, Green Beans, Chimichurri Paste (Canola/olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Water, Potato Starch, Lemon Juice, Salt, Garlic Powder, Spices

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Paleo Grilled Chicken Breast with Chimichurri Sauce, Plantains & Petite Green Beans, 10.2 oz is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
GarlickyHerbaceousTangySavory
Texture
ChunkyTender
Commonly used for
LunchMeal Prep