Is Paleo Pro Hydrolyte+ Electrolyte Drink Supplement Cool Lime Flavour Low FODMAP?
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Why it's not low FODMAP
- this product was handled in a facility that also process milk
- wheat
- tree nuts
- soy
- natural flavors
this product was handled in a facility that also process milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Natural Flavors, Citric Acid, Aquamin, Trace Sea Minerals, Monk Fruit Extract, Stevia Leaf Extract, Turmeric (color). This Product Was Handled In A Facility That Also Process Milk, Soy, Tree Nuts, Crustacean/shellfish, And Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Paleo Pro Hydrolyte+ Electrolyte Drink Supplement Cool Lime Flavour is available at 1 retailer
About this product
Beverage · Liquid