Is PALEO PROTEIN POWDER, AZTEC VANILLA Low FODMAP?
Description
Smooth, vanilla-forward powder with warm, mildly spiced undertones. Blends into smoothies and shakes to create a creamy texture; also used for baking and stirring into coffee or oatmeal. Reviewers commonly note pleasant flavor, generally good mixability, occasional slight grittiness or clumping, and consistent taste across batches and occasional slower dissolving.
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Description
Smooth, vanilla-forward powder with warm, mildly spiced undertones. Blends into smoothies and shakes to create a creamy texture; also used for baking and stirring into coffee or oatmeal. Reviewers commonly note pleasant flavor, generally good mixability, occasional slight grittiness or clumping, and consistent taste across batches and occasional slower dissolving.
Ingredients
GRASS-FED LEAN BEEF PROTEIN, EGG PROTEIN, NATURAL FLAVORING*, MONK FRUIT EXTRACT*, SUNFLOWER LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.