Is PALEONOLA GRANOLA GRAIN FREE ORIGINAL , 10 OZ Vegetarian?
Description
Paleonola granola grain-free original 10 oz is a real food product made in the USA with simple ingredients. It is crafted with nuts, seeds, berries, unsweetened coconut, and coconut oil without the use of oats, grains, soy, dairy, or refined sugars. This non-GMO and gluten-free granola is made with almonds, pecans, pepitas, honey, walnuts, flax seeds, sunflower seeds, sweetened dried cranberries, dried coconut, vanilla extract, and cinnamon. People who have tried Paleonola granola appreciate its delicious taste, healthy composition, and great ingredients.
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Description
Paleonola granola grain-free original 10 oz is a real food product made in the USA with simple ingredients. It is crafted with nuts, seeds, berries, unsweetened coconut, and coconut oil without the use of oats, grains, soy, dairy, or refined sugars. This non-GMO and gluten-free granola is made with almonds, pecans, pepitas, honey, walnuts, flax seeds, sunflower seeds, sweetened dried cranberries, dried coconut, vanilla extract, and cinnamon. People who have tried Paleonola granola appreciate its delicious taste, healthy composition, and great ingredients.
Ingredients
Almonds, Pecans, Pepitas (Denotes Organic Ingredient), Honey (Denotes Organic Ingredient), Walnuts, Coconut Oil (Denotes Organic Ingredient), Sunflower Seeds (Denotes Organic Ingredient), Flax Seeds (Denotes Organic Ingredient), Sweetened Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Coconut (Denotes Organic Ingredient), Vanilla Extract, Cinnamon
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.