Is Paleovalley Organic Superfood Golden Milk GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic black pepper fruit

organic black pepper fruit

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Superfood Botanical Blend: Organic Turmeric Root, Organic Ceylon Cinnamon (cinnamomum Verum) Bark, Organic Ginger Root, Organic Black Pepper Fruit. Superfood Mushroom Blend: Organic Lion’s Mane (hericium Erinaceus) Fruiting Body Extract, Organic Reishi Fruiting Body Extract, Organic Cordyceps Fruiting Body Extract, Organic Shiitake Fruiting Body Extract. Other Ingredients: Organic Coconut Milk Powder, Organic Medium Chain Triglyceride (mct) Oil Powder, Organic Gum Acacia, Organic Tapioca Root Fiber, Organic Vanilla Flavor, Himalayan Pink Salt, Organic Luo Han Guo (monkfruit) Fruit Extract.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Powder

Flavor
SpicyEarthyVanilla
Texture
PowderyDry
Commonly used for
DrinkingBreakfast