Is Palermo special reserve Balsamic Vinegar Vegetarian?

Ingredients

Balsamic Vinegar 67 servings per container Serving size (15 g) Amount per serving Calories 15 % Daily Value* Total Fat Og 0% Saturated Fat 0g 0% Trans Fat Og Cholesterel Omg 0% Sodium Omg 0% Total Carbonydrate 0% Dietary Fiber Og Total Sugars Og 0% Includes Og Added Sugars 0% Protein 0g Vitamin D Omog 0% Caicium Omg 0% Iron Omg 0% Potassium Omg 0% d tor ganeral muttion advica Product of Turkey

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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