Is Palermo's Flatbread Roasted Vegetable Hearth Baked Crust Pizza, 15.35 oz Low FODMAP?


Ingredients
Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (Tomatoes, Water, Olive Oil, Salt, Spice, Garlic Powder, Citric Acid), Cheese (Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Cheese Blend (Both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet)), Zucchini, Red Peppers Green Peppers, Roasted Garlic, Onions, Basil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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