Is Palermo's Flatbread Roasted Vegetable Hearth Baked Crust Pizza, 15.35 oz Vegan?
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Ingredients
Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (Tomatoes, Water, Olive Oil, Salt, Spice, Garlic Powder, Citric Acid), Cheese (Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Cheese Blend (Both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet)), Zucchini, Red Peppers Green Peppers, Roasted Garlic, Onions, Basil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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