Is Palmer Candy Chocolate Flavored Heart Pretzels, Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

processed with alkali nonfat ett milk
riboflavin
natural and artificial flavor

processed with alkali nonfat ett milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI NONFAT ETT MILK, WNET POWDER, SOY LECITHIN ȚAN EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVOR), HEART SHAPED PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLLANG: CANOLA, CORN, SOYBEAN), CORN SYRUP, SODIUM RUOAZBONATE, YEAST), PINK, LIGHT PINK, RED NONPAREILS (SUGAR, CORNSTARCH, RED 3 POWDER, RED 40 POWDER, CONFECTIONER'S LAZE, CARNAUBA WAX).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.