Is Palmer Yummy Cho. Dairy Free?

Ingredients

Powdered Sugar (sugar, Cornstarch), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness)], Chocolatey Coating [sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [added As An Emulsifier], Salt, Natural And Artificial Flavor)], Peanut Butter (peanuts, Sugar, And/or Dextrose, Hydrogenated Vegetable Oils [rapeseed, Cottonseed, Soybean], And/or Palm Oil, Salt]. Contains Milk, Peanuts And Soy. This Product Was Manufactured And Package In A Facility Where Eggs, Tree Nuts, And Wheat Are Present.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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