Is PALMETTO CHEESE SPREAD Low FODMAP?
Description
Rich, tangy, and moderately spicy, this creamy Southern spread delivers a smooth yet slightly chunky texture that spreads easily on crackers and sandwiches. Buyers commonly use it as a dip, sandwich topping, or burger accent; reviews praise bold flavor and versatility while noting occasional variability in heat and seasoning profiles.
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Description
Rich, tangy, and moderately spicy, this creamy Southern spread delivers a smooth yet slightly chunky texture that spreads easily on crackers and sandwiches. Buyers commonly use it as a dip, sandwich topping, or burger accent; reviews praise bold flavor and versatility while noting occasional variability in heat and seasoning profiles.
Ingredients
SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDERED CELLULOSE, NATAMYCIN), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, LOCUST BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), PIMENTOS, ONIONS, SPICES, NOVAGARD (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, SODIUM CHLORIDE, EGG WHITE LYSOZYME), POTASSIUM SORBATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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