This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PAM Butter Flavor No Stick Cooking Spray, 5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Butter-flavored cooking spray provides an even, fine mist for greasing pans, baking sheets, and cookware, reducing sticking and easing cleanup. Users report convenient, quick application and noticeable butter aroma; some note occasional uneven coverage and limited 5-ounce capacity, making it suited for small kitchens, occasional baking, and stovetop cooking tasks.

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Ingredients

Canola Oil (Adds A Trivial Amount Of Fat), Palm Oil (Adds A Trivial Amount Of Fat), Coconut Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans, Contains Less Than 2% Of: Dimethyl Silicone (For Anti-foaming), Natural Flavor (Milk), Also Contains Propellant To Dispense Spray, Canola Oil (Adds A Trivial Amount Of Fat), Also Contains Propellant To Dispense Spray

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PAM Butter Flavor No Stick Cooking Spray, 5 oz is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGA

About this product

Oil · Can

Flavor
Buttery
Texture
Oily
Commonly used for
CookingBakingMeal Prep
Low FODMAP? PAM Butter Flavor No Stick Cooking Spray, 5 oz | Spoonful