Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Canola Oil Cooking Spray, 8 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Neutral-flavored cooking spray delivers a fine, even mist for light, uniform coating; commonly used to prevent sticking on pans, bakeware and grill grates, and to reduce excess pooling on roasted vegetables. Reviewers note convenient spray control and consistent coverage, with occasional reports of nozzle clogging or uneven dispensing during use.

Ingredients

Canola Oil*, Soy Lecithin, Dimethyl Silicone (For Anti-Foaming). CONTAINS: SOY. Also contains propellant to dispense spray. *Adds a trivial amount of fat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Great Value Canola Oil Cooking Spray, 8 oz Low FODMAP? | Spoonful