Is VEGETABLE OIL COOKING SPRAY Low FODMAP?
Description
PAM Original Cooking Spray is a no-stick cooking spray that is made with canola oil. It is formulated for no-stick performance and has 0 calories per serving, making it a great choice for those following a keto or low-carb diet. This cooking spray is versatile and can be used for a variety of dishes such as eggs, chicken, pancakes, and brownies. It contains 0 grams of protein, net carbs, dietary fiber, and added sugar per serving. PAM Original Cooking Spray is non-stick, made with no artificial preservatives, colors, or flavors. Overall, it provides a convenient and healthy option for cooking without adding extra calories or carbs.
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Description
PAM Original Cooking Spray is a no-stick cooking spray that is made with canola oil. It is formulated for no-stick performance and has 0 calories per serving, making it a great choice for those following a keto or low-carb diet. This cooking spray is versatile and can be used for a variety of dishes such as eggs, chicken, pancakes, and brownies. It contains 0 grams of protein, net carbs, dietary fiber, and added sugar per serving. PAM Original Cooking Spray is non-stick, made with no artificial preservatives, colors, or flavors. Overall, it provides a convenient and healthy option for cooking without adding extra calories or carbs.
Ingredients
Soybean Oil*, Soy Lecithin, Dimethyl Silicone (for Anti-foaming), Propellant. May Contain Traces Of Milk And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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