No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is PAM Cooking Spray Baking No Stick With Flour - 5 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Description

Pam Cooking Spray with Flour is a 5 oz baking spray that combines the convenience of Pam with the added benefit of real flour. It is a one-step process that makes baking easier and eliminates the need for greasing or flouring pans. This non-stick spray has 0 calories and no fat per serving, making it a healthier choice. Users appreciate how it simplifies cleanup and does not leave a chemical taste on food. Pam Cooking Spray with Flour is loved by people who enjoy baking and seek a fast and easy-to-use solution for their cooking needs.

Ingredients

Canola Oil (Adds A Trivial Amount Of Fat), Palm Oil (Adds A Trivial Amount Of Fat), Coconut Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans, Wheat Flour, Silicon Dioxide, Natural Flavor, Also Contains Propellant To Dispense Spray

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? PAM Cooking Spray Baking No Stick With Flour - 5 Oz | Spoonful