Is PAM Cooking Spray Baking No Stick With Flour - 5 Oz Low FODMAP?
Description
Pam Cooking Spray with Flour is a 5 oz baking spray that combines the convenience of Pam with the added benefit of real flour. It is a one-step process that makes baking easier and eliminates the need for greasing or flouring pans. This non-stick spray has 0 calories and no fat per serving, making it a healthier choice. Users appreciate how it simplifies cleanup and does not leave a chemical taste on food. Pam Cooking Spray with Flour is loved by people who enjoy baking and seek a fast and easy-to-use solution for their cooking needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
- natural flavor
- lecithin from soybeans
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Pam Cooking Spray with Flour is a 5 oz baking spray that combines the convenience of Pam with the added benefit of real flour. It is a one-step process that makes baking easier and eliminates the need for greasing or flouring pans. This non-stick spray has 0 calories and no fat per serving, making it a healthier choice. Users appreciate how it simplifies cleanup and does not leave a chemical taste on food. Pam Cooking Spray with Flour is loved by people who enjoy baking and seek a fast and easy-to-use solution for their cooking needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil (Adds A Trivial Amount Of Fat), Palm Oil (Adds A Trivial Amount Of Fat), Coconut Oil (Adds A Trivial Amount Of Fat), Lecithin From Soybeans, Wheat Flour, Silicon Dioxide, Natural Flavor, Also Contains Propellant To Dispense Spray
Check PAM Cooking Spray Baking No Stick With Flour - 5 Oz against your own diets in the app.
Take it with you
Scan to open PAM Cooking Spray Baking No Stick With Flour - 5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
King Arthur Baking King Arthur Flour Gluten Free Pancake Mix
Bobs Red Mill Baking Flour, 1 to 1 22 oz (1 lb 6 oz) 624 g
King Arthur Baking King Arthur Flour Gluten Free Measure for Measure Flour
Bob’s Red Mill Gluten-Free Baking Flour, All Purpose, 22 oz, Case of 4
Bob's Red Mill Gluten Free All Purpose Baking Flour - 44oz
Where to buy
PAM Cooking Spray Baking No Stick With Flour - 5 Oz is available at 22 retailers
About this product
Oil · Can