Is Pam Expeller Pressed Avocado Oil No-Stick Cooking Spray Vegetarian?

Description
Pam Expeller Pressed Avocado Oil No Stick Cooking Spray is a versatile and convenient choice for cooking enthusiasts. Made from non-GMO ingredients, this cooking spray contains expeller-pressed avocados, ensuring a natural and healthy option. With its high smoke point, it is ideal for various cooking methods such as stir-frying veggies, searing meats, and whipping omelets. Its non-stick properties make cooking and cleanup a breeze. While some people find the spray messy, its effectiveness in preventing food from sticking to pans and skillets makes it a popular choice among users. Pam Avocado Oil Cooking Spray offers a convenient and reliable cooking experience.

Description
Pam Expeller Pressed Avocado Oil No Stick Cooking Spray is a versatile and convenient choice for cooking enthusiasts. Made from non-GMO ingredients, this cooking spray contains expeller-pressed avocados, ensuring a natural and healthy option. With its high smoke point, it is ideal for various cooking methods such as stir-frying veggies, searing meats, and whipping omelets. Its non-stick properties make cooking and cleanup a breeze. While some people find the spray messy, its effectiveness in preventing food from sticking to pans and skillets makes it a popular choice among users. Pam Avocado Oil Cooking Spray offers a convenient and reliable cooking experience.
Ingredients
Avocado Oil, Grain Alcohol (For Uniform Spray), Sunflower Lecithin (Prevents Sticking), Adds A Trivial Amount Of Fat, Also Contains Propellant To Dispense Spray
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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