Is Pam Original Canola Oil Blend Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Neutral-flavored cooking spray provides a fine, even mist that leaves a thin, non-greasy coating, commonly used to prevent sticking and promote browning for sautéing, frying, baking, grilling, and pan greasing. Reviewers often cite convenience and consistent coverage, with occasional comments about nozzle clogging or overspray and easy storage in kitchens.

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Why it's not soy free

soy
lecithin from soybeans

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Canola Oil*, Palm Oil*, Coconut Oil*, Lecithin From Soybeans (non-stick Agent), Dimethyl Silicone (for Anti-foaming), Rosemary Extract (preservative). Contains: Soy.

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