Is Pamela's Oat Blueberry Lemon Whenever Bars Dairy Free?
Description
Sweet-tart berry and citrus notes combine with a tender, slightly crumbly chew; users commonly eat it as a handheld snack, breakfast accompaniment, or lunchbox item. Reviewers frequently praise flavorful balance and portability, while some report uneven moisture or density across batches, noting occasional crumbliness during handling and mild sweetness overall.
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Description
Sweet-tart berry and citrus notes combine with a tender, slightly crumbly chew; users commonly eat it as a handheld snack, breakfast accompaniment, or lunchbox item. Reviewers frequently praise flavorful balance and portability, while some report uneven moisture or density across batches, noting occasional crumbliness during handling and mild sweetness overall.
Ingredients
Gluten-Free Oats, Organic Agave, Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Coconut Sugar, Monounsaturated Safflower Oil, Almonds, Brown Rice Flour, White Rice Flour, Coconut, Tapioca Starch, Chia Seeds, Whole Eggs, Sweet Rice Flour, Gluten-Free Flavors, Sea Salt, Xanthan Gum, Baking Soda, Nutmeg, Lemon Oil. CONTAINS: COCONUT, EGGS, and ALMONDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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