Is Pamela's Oat Blueberry Lemon Whenever Bars Gluten Free?
Description
Sweet-tart berry and citrus notes combine with a tender, slightly crumbly chew; users commonly eat it as a handheld snack, breakfast accompaniment, or lunchbox item. Reviewers frequently praise flavorful balance and portability, while some report uneven moisture or density across batches, noting occasional crumbliness during handling and mild sweetness overall.
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Description
Sweet-tart berry and citrus notes combine with a tender, slightly crumbly chew; users commonly eat it as a handheld snack, breakfast accompaniment, or lunchbox item. Reviewers frequently praise flavorful balance and portability, while some report uneven moisture or density across batches, noting occasional crumbliness during handling and mild sweetness overall.
Ingredients
Gluten-Free Oats, Organic Agave, Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Coconut Sugar, Monounsaturated Safflower Oil, Almonds, Brown Rice Flour, White Rice Flour, Coconut, Tapioca Starch, Chia Seeds, Whole Eggs, Sweet Rice Flour, Gluten-Free Flavors, Sea Salt, Xanthan Gum, Baking Soda, Nutmeg, Lemon Oil. CONTAINS: COCONUT, EGGS, and ALMONDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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