Is Pamelas Oat Peanut Butter Chocolate Chip Whenever Bars, 7.05 oz, (Pack of 12) Low FODMAP?

Ingredients

Peanut Butter, Organic Agave, Gluten-free Oats, Organic Coconut Sugar, Organic Chocolate Chips (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla, Chips May Contain Traces Of Milk Protein Due To Manufacturing Equipment,), Organic Eggs, Peanuts, Almonds, Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Monounsaturated Safflower Oil, Chia Seeds, Gluten-free Flavors, Sea Salt, Xanthan Gum, Baking Soda, Coconut, Eggs, Soy, Almonds, Chocolate Chips May Contain Traces Of Milk Protein Due To Manufacturing Equipment, Produced On Equipment That Processes Peanuts, Walnuts, Pecans, Coconut, Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pamelas Oat Peanut Butter Chocolate Chip Whenever Bars, 7.05 oz, (Pack of 12) is available at 1 retailer

About this product

Protein Bar · Bar