Is Pamela's Products Figgies & Jammies Extra Large Cookies Gluten Free Raspberry & Fig -- 9 oz Vegan?
Description
Large jam-filled cookies deliver pronounced raspberry and fig fruit notes with a soft, chewy center and slightly crisp edges. Reviewers commonly note generous fruit filling, substantial size, and a homestyle crumb; people often enjoy them as a snack with coffee or tea, or paired with cheese or spreads for gatherings.
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Description
Large jam-filled cookies deliver pronounced raspberry and fig fruit notes with a soft, chewy center and slightly crisp edges. Reviewers commonly note generous fruit filling, substantial size, and a homestyle crumb; people often enjoy them as a snack with coffee or tea, or paired with cheese or spreads for gatherings.
Ingredients
Cake (Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Natural Evaporated Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Sea Salt, Lemon Oil), Jam (Raspberry Paste (Cane Syrup, Brown Rice Syrup, Apple Powder, Rice Starch, Dried Cane Syrup, Glycerin, Water, Raspberry Juice Concentrate, Pectin, Natural Flavor, Citric Acid, Red Cabbage Extract For Color), Fig, Citric Acid), Allergen Information: Contains Milk Pamela's Products Cookies Are Formulated And Produced To Be Gluten-free, Manufactured In A Gluten-free Certified Facility, The Cookies Are Produced On Equipment That Process Peanuts, Almonds, Walnuts, Pecans, Coconut, Eggs, Soy And Milk, Sweet Whey Powder, Soy And Milk, Allergen Information: Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.