Is Pamela's Products Figgies & Jammies Extra Large Cookies Gluten Free Raspberry & Fig -- 9 oz Vegetarian?
Description
Large jam-filled cookies deliver pronounced raspberry and fig fruit notes with a soft, chewy center and slightly crisp edges. Reviewers commonly note generous fruit filling, substantial size, and a homestyle crumb; people often enjoy them as a snack with coffee or tea, or paired with cheese or spreads for gatherings.
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Description
Large jam-filled cookies deliver pronounced raspberry and fig fruit notes with a soft, chewy center and slightly crisp edges. Reviewers commonly note generous fruit filling, substantial size, and a homestyle crumb; people often enjoy them as a snack with coffee or tea, or paired with cheese or spreads for gatherings.
Ingredients
Cake (Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Natural Evaporated Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Grape Juice And Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Sea Salt, Lemon Oil), Jam (Raspberry Paste (Cane Syrup, Brown Rice Syrup, Apple Powder, Rice Starch, Dried Cane Syrup, Glycerin, Water, Raspberry Juice Concentrate, Pectin, Natural Flavor, Citric Acid, Red Cabbage Extract For Color), Fig, Citric Acid), Allergen Information: Contains Milk Pamela's Products Cookies Are Formulated And Produced To Be Gluten-free, Manufactured In A Gluten-free Certified Facility, The Cookies Are Produced On Equipment That Process Peanuts, Almonds, Walnuts, Pecans, Coconut, Eggs, Soy And Milk, Sweet Whey Powder, Soy And Milk, Allergen Information: Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.