Is Pamela's Products Gluten Free Bread Mix Pumpkin -- 16 oz Vegetarian?

Ingredients

Evaporated Cane Sugar, Organic Pumpkin Powder, Brown Rice Flour, White Rice Flour, Cassava Flour, Cultured Buttermilk, Potato Starch, Natural Pumpkin Flavor, Grainless And Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Cinnamon, Sea Salt, Pumpkin Spice, Xanthan Gum, Ginger, Cloves, Baking Soda, Allergen Information: Contains Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Manufactured In A Gluten-free Certified Facility, Our Products Are Produced On Equipment That Processes Almonds, Eggs, Soy, Milk, Allergen Information: Contains Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten-free, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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