Is Pamela's Products Gluten Free Cornbread and Muffin Mix -- 12 oz Vegetarian?

Ingredients

Organic Degermed Corn Meal, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Potato Starch, Organic Degermed Corn Flour, Grainless & Aluminum Fee Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Sea Salt, Xanthan Gum, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten Free, Our Products Are Produced On Equipment That Also Makes Products Containg Tree Nuts, Soy, Eggs, Milk, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten Free, Our Products Are Produced On Equipment That Also Makes Products Containg Tree Nuts, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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