Is Pamela's Products Simple Bites Mini Cookies Gluten & Non Dairy Ginger Snapz -- 7 oz Dairy Free?
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Ingredients
Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Brown Cane Sugar, Evaporated Cane Sugar, Non-hydrogenated Palm Oil, Molasses, Eggs, Baking Soda, Ginger, Sea Salt, Gluten Free Flavor, Cinnamon, Cloves, Ammonium Bicarbonate, Allergen Information: Contains Eggs, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten Free, Manufactured In A Gluten-free Facility, Our Products Are Produced On Equipment That Processes Peanuts, Almonds, Walnuts, Pecans, Coconut, Egg, Soy, Milk, Eggs Allergen Information: Contains Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.