Is Pamela's Products Simple Bites Mini Cookies Gluten & Non Dairy Ginger Snapz -- 7 oz Vegan?
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Ingredients
Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Brown Cane Sugar, Evaporated Cane Sugar, Non-hydrogenated Palm Oil, Molasses, Eggs, Baking Soda, Ginger, Sea Salt, Gluten Free Flavor, Cinnamon, Cloves, Ammonium Bicarbonate, Allergen Information: Contains Eggs, Pamela's Products Have Been Formulated And Produced To Be Wheat-free And Gluten Free, Manufactured In A Gluten-free Facility, Our Products Are Produced On Equipment That Processes Peanuts, Almonds, Walnuts, Pecans, Coconut, Egg, Soy, Milk, Eggs Allergen Information: Contains Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.