Is PAMPA APPLE CERL BAR Gluten Free?

Ingredients

Apple Cinnamon Filling [Sugar, Fructose, Pineapple Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin (Thickener), Hydrogenated Vegetable Shortening (Soybean Oil), Cellulose (Texturizer), Malic Acid, Salt Caramel Color, Sodium Citrate and Calcium Citrate (pH Controllers), Artificial Flavors, Cinnamon, Sodium Benzoate (Preservative), Sucralose (Sweetener)], Oats, Whole Wheat Flour, Vegetable Shortening (Palm Oil), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Milk, Wheat Bran, Calcium Carbonate, Iodized Salt, Soy Lecithin (Emulsifier), Baking Soda (Leavening Agent), Xanthan Gum (Thickener), Ascorbic Acid (Antioxidant), Source of Vitamins and Minerals (Vitamin E Acetate, Ferrous Fumarate, Vitamin A Acetate, Niacinamide, Zinc Oxide, Potassium Iodide, Pyridoxine HCl, Riboflavin, Thiamin Mononitrate, Cyanocobalamin (Vitamin B12), Folic Acid), Artificial Flavor, Ammonium Bicarbonate and Monocalcium Phosphate (Leavening Agents).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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