Is Pampa Blueberry Fruit & Grain Cereal Bars, Blueberry Nightshade Free?
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Why it's a maybe for nightshade free
- food starch-modified
food starch-modified
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, FILLING [GLUCOSE SYRUP, SUGAR, WATER, GLYCERIN, FOOD STARCH-MODIFIED (TAPIOCA), BLUEBERRY PUREE, APPLE POWDER, PECTIN, CELLULOSE GUM, BLACK CARROT JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE)], SUGAR, WATER, INVERT SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL), WHEAT BRAN, OAT FIBER, OATMEAL, CALCIUM CARBONATE, SALT, BAKING SODA, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE). CONTAINS: WHEAT
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Bar