Is Pampa Original Barbeque Sauce 510g GERD Friendly?
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Why it's not GERD friendly
- citric acid to regulate acidity
- tomato paste
citric acid to regulate acidity
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, FOOD STARCH MODIFIED, TOMATO PASTE, CORN STARCH, SALT, ACETIC ACID TO REGULATE ACIDITY, NATURAL FLAVORS, SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID TO REGULATE ACIDITY, PHOSPHORIC ACID TO REGULATE ACIDITY, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE, SODIUM BENZOATE AS A PRESERVATIVE, GUANYLIC ACID TO REGULATE ACIDITY, INOSINIC ACID TO REGULATE ACIDITY, SUCRALOSE.
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Where to buy
Pampa Original Barbeque Sauce 510g is available at 1 retailer
About this product
Sauce · Bottle, Liquid