Is Pampas Puff Pastry Reduced Fat 1kg Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

This 1 kg pastry yields crisp, layered sheets that bake to a light, flaky texture with a mild savory flavor. Commonly used for tarts, turnovers, savory pies, and appetizers, it handles rolling well. Reviewers often praise its convenience and consistent flakiness, though some note subdued richness compared with full-fat versions.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (307b), Food Acid (330)), Salt, Food Acid (330)

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