Is Pams Antipasto Vegan?
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Why it's not vegan
- milk
- goat milk
- sheep
- feta cheese
- rennet
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
sunflower oil, whole olives (29%), (green , kalamata olives, sea salt, acidity regulator (330)), florina pepper strips, feta cheese (10%) (sheep and goat milk, rennet (non-animal), salt), garlic, sweet pepper flakes, oregano, garlic flakes, basil, contains olive pits, ontains: milk, may contain traces of tree nuts, man, no: 1473 fs125349 / 1120 9415077102877 best served chilled, once opened, keep refrigerated at 0-4°c and consume within 14 days, keep product immersed in oil, marketed by: pams products ltd, 703 roberts line,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Condiment · Bottle