Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Pams Chilli Beans Mild Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Mild chili beans offer a gentle, savory heat with soft whole beans in a thick, saucy texture. Common uses include heating as a side, spooning over rice, adding to casseroles, or topping nachos. Reviewers commonly cite consistent mild spice, dependable bean texture, and versatility, though some prefer stronger seasoning often.

Ingredients

Kidney Beans (52%), Chilli Sauce (48%) (Tomatoes, Sugar, Onions, Maize Thickener (1422), Salt, Mustard Seeds, Maize Starch, Spices (Chilli), Acidity Regulator (260), Herb, Garlic).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.