Is Pams Finest Decadent Dark Chocolate & Cranberry Cookies Dairy Free?
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Ingredients
Wheat Flour, Dark Chocolate Chunks (25%) (sugar, Cocoa Mass (contains Emulsifiers (492. 322 (from Soy)), Acidity Regulator (330)), Cocoa Butter, Milk Solids, Emulsifier (322 (from Soy)), Butter (14%) (cream (from Milk), Salt, Water, Brown Sugar, Sugar, Dried Sweetened Cranberries (6%) (cranberries, Sugar, Sunflower Oil), Corn Starch, Invert Syrup, Whole Milk Powder, Egg, Raising Agent (500), Natural Flavour. Acidity Regulator (330), Salt. Dark Chocolate Contains 46% Cocoa Solids 1.2% Milk Solids. Contains: Egg, Gluten, Milk And Soy. May Contain Traces Of Peanuts, Sesame Seeds And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.