Is Pams Finest Grilled Pitted Green Olives GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
- wine vinegar
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Grilled Olives (82%) (pitted Green Olives, Sea Salt, Acidity Regulators (330, 270), Antioxidant (300)), Sunflower Oil, Roasted Red Pepper Strips (8%) (red Peppers, Water, Sea Salt, Wine Vinegar, Sugar), Dehydrated Garlic, And Chilli, Extra Virgin Olive Oil, Smoked Paprika, Smoke Flavouring, Parsley. May Contain Pits Or Pit Fragments. May Contain Traces Of: Milk, Tree Nuts, Fish And Crustacean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Whole