Is Pams Finest Grilled Pitted Green Olives Gluten Free?

Ingredients

Grilled Olives (82%) (pitted Green Olives, Sea Salt, Acidity Regulators (330, 270), Antioxidant (300)), Sunflower Oil, Roasted Red Pepper Strips (8%) (red Peppers, Water, Sea Salt, Wine Vinegar, Sugar), Dehydrated Garlic, And Chilli, Extra Virgin Olive Oil, Smoked Paprika, Smoke Flavouring, Parsley. May Contain Pits Or Pit Fragments. May Contain Traces Of: Milk, Tree Nuts, Fish And Crustacean.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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