Is Pams Regular Lactose Free Soy Milk Dairy Free?
Description
Light, mildly sweet beverage with a smooth, creamy mouthfeel often described by shoppers as consistent in texture; commonly used for coffee, cereal, baking and smoothies or beverages. Reviewers note it blends easily, performs reliably in recipes, and offers an unobtrusive flavor for daily use, though some prefer stronger taste alternatives.
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Description
Light, mildly sweet beverage with a smooth, creamy mouthfeel often described by shoppers as consistent in texture; commonly used for coffee, cereal, baking and smoothies or beverages. Reviewers note it blends easily, performs reliably in recipes, and offers an unobtrusive flavor for daily use, though some prefer stronger taste alternatives.
Ingredients
Filtered Water, Soy Protein (3.5%), Maltodextrin, Vegetable Oils (sunflower, Canola (contains Antioxidant (307b (contains Soy)))), Sugar, Minerals (calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (300), Vitamins (b12, A, B2, B1). Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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