This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pams Regular Lactose Free Soy Milk Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Light, mildly sweet beverage with a smooth, creamy mouthfeel often described by shoppers as consistent in texture; commonly used for coffee, cereal, baking and smoothies or beverages. Reviewers note it blends easily, performs reliably in recipes, and offers an unobtrusive flavor for daily use, though some prefer stronger taste alternatives.

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Ingredients

Filtered Water, Soy Protein (3.5%), Maltodextrin, Vegetable Oils (sunflower, Canola (contains Antioxidant (307b (contains Soy)))), Sugar, Minerals (calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (300), Vitamins (b12, A, B2, B1). Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Milk Substitute · Liquid

Flavor
Neutral
Texture
Creamy
Commonly used for
DrinkingCoffeeBreakfastCooking
Vegetarian? Pams Regular Lactose Free Soy Milk | Spoonful