Is Pan integral - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark - Member's Mark Dairy Free?
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Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), LEVADURA, AZÚCARES AÑADIDOS (AZÚCAR), GLUTEN DE TRIGO, ACEITE VEGETAL NO HIDROGENADO, SAL YODADA, LECITINA DE SOYA, PROPIONATO DE CALCIO, DATEM, MONO Y DIGLICERIDOS, ÁCIDO LÁCTICO, CLORURO DF POTASIO, ENZIMAS. CONTIENE GLUTEN Y SOYA. PUEDE CONTENER LECHE, HUEVO Y AJONJOLÍ
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.